Raab Broccoli microgreens feature tender, leafy greens with a subtle, sophisticated earthy bitterness. Highly valued by culinary professionals for adding depth and complexity to savoury dishes, these nutrient-rich shoots provide a delicate texture with an authentic brassica punch. Delivered alive in our 100% soil-free medium, they ensure authentic zero-mile freshness while completely eliminating kitchen prep waste.
Culinary Notes
- Taste Profile: Mildly earthy with a refined, subtle bitterness and a tender, crisp texture.
- Visual Impact: Lush, vibrant green foliage that creates a clean, sophisticated aesthetic on the plate.
- Best Uses: Perfect for complementing rich meat dishes, elevating artisan pasta mains, finishing warming broths, and enhancing gourmet salads.
Kitchen & Operational Benefits
- Harvest on the Pass: Delivered as a living tray, ensuring the greens maintain their peak condition and never wilt in the fridge before service.
- Zero Waste: Snip exactly what you need for each plate. Zero single-use plastics and no premature degradation.
- Reliable Yield: Grown to order, providing consistent volume and premium quality for your seasonal menus.
Health & Wellness Profile
While prized for their unique flavour profile, these microgreens also offer exceptional nutritional benefits for wellness-focused menus.
- Nutrient-Dense: Packed with essential vitamins A, C, and K, alongside iron and folate for balanced daily nutrition.
- Detoxifying Properties: Naturally rich in glucosinolates to support cellular health and liver function.
Nutritional Information for Raab Broccoli Microgreens (per 100g)
| Nutrient | Amount | % Daily Value (Approx.) |
| Calories | 25 kcal | 1% |
| Protein | 3.2 g | 6% |
| Carbohydrates | 4.3 g | 1% |
| Dietary Fiber | 1.5 g | 6% |
| Fat | 0.5 g | <1% |
| Vitamin C | 85 mg | 94% |
| Vitamin A | 2700 IU | 54% |
| Vitamin K | 130 mcg | 162% |
| Folate | 75 mcg | 19% |
| Potassium | 370 mg | 11% |
| Calcium | 108 mg | 11% |
| Iron | 1.3 mg | 7% |
| Magnesium | 24 mg | 6% |
| Phosphorus | 62 mg | 6% |
| Zinc | 0.5 mg | 4% |
*Percent Daily Values are based on general nutritional guidelines. Actual values vary slightly depending on growing conditions.