Bull’s Blood Beetroot microgreens feature striking deep red leaves. They have a bold, earthy flavor. This combination adds instant visual appeal to any dish. These nutrient-dense shoots are popular among health-conscious chefs. They boost both the color and the mineral content of their culinary creations.
Health Highlights
Rich in Antioxidants (Betalains): Known for their deep red hue, these microgreens are packed with Betalains. They help fight inflammation. They also reduce oxidative stress and support liver detoxification.
Supports Heart Health: High in potassium and nitrates, which promote healthy blood pressure and improve circulation.
Boosts Immunity: Loaded with Vitamin C, which strengthens the immune system and enhances skin health.
Aids Blood Production: High iron and Folate content support red blood cell production and help prevent anemia.
Promotes Strong Bones: Rich in Vitamin K, which is crucial for bone health and proper blood clotting.
Enhances Brain Function: Nitrates in beetroot microgreens improve blood flow to the brain, supporting cognitive function and memory.
Culinary Notes:
- Taste: Earthy, sweet, and slightly nutty with a tender, crisp texture.
- Best Uses: Perfect for adding color and flavor to salads, wraps, smoothies, soups, and gourmet dishes.
Nutritional Information for Beetroot ‘Bull’s Blood’ Microgreens (per 100g)
| Nutrient | Amount | % Daily Value (Approx.) |
|---|---|---|
| Calories | 37 kcal | 2% |
| Protein | 2.9 g | 6% |
| Carbohydrates | 7.4 g | 3% |
| Dietary Fiber | 2.2 g | 9% |
| Fat | 0.5 g | <1% |
| Vitamin C | 30 mg | 33% |
| Vitamin A | 3200 IU | 64% |
| Vitamin K | 58 mcg | 73% |
| Folate (B9) | 65 mcg | 16% |
| Potassium | 360 mg | 10% |
| Calcium | 42 mg | 4% |
| Iron | 1.5 mg | 8% |
| Magnesium | 23 mg | 6% |
| Phosphorus | 52 mg | 5% |
| Zinc | 0.4 mg | 3% |
| Betalains | High | Powerful antioxidants |