Alfalfa

Alfalfa microgreens deliver a delicate texture and a mild, nutty flavour. Perfect for culinary professionals, these crisp shoots add elegant volume to delicate seafood, premium salads, and gourmet canapés. Delivered alive in our 100% soil-free medium, they ensure authentic zero-mile freshness while completely eliminating kitchen prep waste.

Culinary Notes

  • Taste Profile: Mild, delicately nutty, and exceptionally crisp.
  • Visual Impact: Fine, light green foliage that adds height, volume, and a delicate contrast without overpowering the plate.
  • Best Uses: Perfect for elevating delicate seafood starters, adding texture to premium salads, garnishing light soups, and enhancing gourmet canapés.

Kitchen & Operational Benefits

  • Harvest on the Pass: Delivered as a living tray, ensuring the greens maintain their crisp texture and never wilt in the fridge before service.
  • Zero Waste: Snip exactly what you need for each plate. Zero single-use plastics and no premature degradation.
  • Reliable Yield: Grown to order, providing consistent volume and premium quality for your seasonal menus.

Health & Wellness Profile

While valued for their culinary versatility, these microgreens also offer exceptional nutritional benefits for wellness-focused and plant-based menus.

  • Nutrient-Dense: A rich source of calcium, iron, and essential Vitamins A, C, and K.
  • Detoxifying Properties: High in chlorophyll, antioxidants, and phytoestrogens to support healthy, balanced dishes.

Nutritional Information for Alfalfa Microgreens (per 100g) 

NutrientAmount% Daily Value
Calories23 kcal1%
Protein4.0 g8%
Total Fat0.7 g1%
Total Carbohydrates2.1 g1%
Dietary Fiber1.9 g7%
Vitamin K30.5 mcg38%
Vitamin C8.2 mg14%
Vitamin A155 IU3%
Folate (B9)36.0 mcg9%
Iron1.0 mg6%
Calcium32.0 mg3%

*Percent Daily Values are based on general nutritional guidelines. Actual values vary slightly depending on growing conditions.