Pink Kale microgreens have vibrant pink stems and dark green, curly leaves. They offer a mild, slightly sweet flavor, grow quickly, and are rich in nutrients like vitamins A, C, and K.
Health Highlights:
- High in Vitamin C: Boosts the immune system, supports skin health, and acts as a powerful antioxidant.
- Supports Vision and Skin Health: Rich in Vitamin A, which helps keep healthy vision and skin.
- Bone Health: Includes Vitamin K and Calcium for strong bones and proper blood clotting.
- Antioxidant Powerhouse: Pink pigmentation indicates the presence of Anthocyanins, known for their anti-inflammatory and protective properties.
- Heart Health: Potassium and fiber help support a healthy cardiovascular system.
Pink Kale Microgreens are nutritionally dense. They are also visually striking. They make a beautiful and healthy addition to salads, sandwiches, or as a garnish.
Nutritional Information for Kale Pink Microgreens (per 100g)
| Nutrient | Amount | % Daily Value (Approx.) |
| Calories | 32 kcal | 2% |
| Protein | 3.5 g | 7% |
| Carbohydrates | 4.4 g | 1% |
| Dietary Fiber | 1.2 g | 5% |
| Fat | 0.6 g | <1% |
| Vitamin C | 95 mg | 106% |
| Vitamin A | 4300 IU | 86% |
| Vitamin K | 120 mcg | 150% |
| Folate | 65 mcg | 16% |
| Potassium | 380 mg | 11% |
| Calcium | 125 mg | 13% |
| Iron | 1.6 mg | 9% |
| Magnesium | 22 mg | 6% |
| Phosphorus | 60 mg | 6% |
| Zinc | 0.5 mg | 4% |